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Wow! I'm almost there! What a journey.
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83.3 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: 100%.
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View Diet Calendar, 16 December 2009:
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1624 kcal
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Fat: 64.57g | Prot: 44.04g | Carbs: 223.55g.
Breakfast: High Fiber Cinnamon Swirl Oatmeal. Lunch: Baked Cheetos, Chunky Baked Potato Soup. Dinner: Fat Free Fudge Bar, Culvers ButterBurger Single (Snack Pack), Culver's Kringle Cut Fries. Snacks/Other: Apple, Cashews, Hershey's Kisses, Water. more...
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2606 kcal
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Exercise:
Desk Work - 6 hours, Standing - 1 hour, Walking (moderate) - 5/kph - 1 hour, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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jtroester's Weight History
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