Weigh In record (no journal entry) for 03 January 2016
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114 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 January 2016:
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2869 kcal
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Fat: 96.97g | Prot: 123.44g | Carbs: 363.82g.
Breakfast: Kawa, Pizza z Kiełbasą Pepperoni (36 cm). Lunch: Chleb na Zakwasie, Marinero Ryba po Grecku, Biedronka Masło Ekstra, Kawa. Dinner: Olej Roślinny, Hortex Mieszanka Chińska, Knorr Kostka Rosołowa, Supreme Ryż Basmati Długoziarnisty, Jajko na Twardo, Kotlety Sojowe A'la Schabowe. Snacks/Other: Chleb na Zakwasie, Marinero Ryba po Grecku. more...
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3920 kcal
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Exercise:
Grocery Shopping - 2 hours, Kettlebells - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 5 hours. more...
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