Weigh In record (no journal entry) for 03 January 2016
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63.3 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2016:
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2113 kcal
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Fat: 99.03g | Prot: 106.04g | Carbs: 208.51g.
Breakfast: Champiñones Cocidos (sin Grasa Añadida en la Cocina), Lala Queso Oaxaca, Tortilla de Maíz, Nescafé Clásico, Nueces Azucaradas (con Capa Blanca de Azúcar y Huevo), Azúcar, Bimbo Pan Blanco (23g), Skippy Crema de Cacahuate Cremosa. Lunch: Tía Rosa Cuernitos, Embasa Salsa Tipo Catsup, Lomo de Cerdo Asado. Dinner: Te con Leche y Splenda, Esquites, Malteada. Snacks/Other: Cuetara Galletas Mexicanas, Sonric's Rockaleta. more...
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1888 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Taniatorres's Weight History
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