Weigh In record (no journal entry) for 29 September 2011
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103.0 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2011:
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1485 kcal
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Fat: 54.25g | Prot: 30.50g | Carbs: 214.50g.
Breakfast: Banana, Instant Oatmeal - Apples and Cinnamon. Lunch: Chicken Enchilada Suiza. Dinner: Crispy Chicken Classic Sandwich, French Fries (Large). Snacks/Other: Sugar Free Chocolate Vanilla Swirl Pudding Snack. more...
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Gaining 0.6 kg a Week
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