Weigh In record (no journal entry) for 04 January 2016
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76.8 kg
Lost so far: 8.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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182 kcal
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Fat: 2.60g | Prot: 1.98g | Carbs: 32.44g.
Breakfast: Suco de Couve, Belvita Yogo. more...
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Losing 0.2 kg a Week
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Foco Silvia's Weight History
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