mommyapril's Journal, 04 Nov 09

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Weigh In record (no journal entry) for 04 November 2009

94.3 kg Lost so far: 0 kg. Still to go: 28.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 November 2009:

1606 kcal

Fat: 50.74g | Prot: 71.32g | Carbs: 231.61g. Breakfast: Light Cream Cheese, Seedless Strawberry Jam, Double Fiber Wheat Bread. Lunch: Light Sour Cream, Hormel Chili Turkey W/Beans 99% Fat Free. Dinner: Ginger Dressing, Tuna Helper - Creamy Broccoli. Snacks/Other: 3 Musketeers (Fun Size), Original Sour Jacks, Chocolate Brownie. more...

2529 kcal

Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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mommyapril's Journal, 04 Nov 09

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mommyapril's Weight History