Weigh In record (no journal entry) for 04 January 2016
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68.8 kg
Lost so far: 34.7 kg.
Still to go: 7.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 January 2016:
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389 kcal
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Fat: 10.91g | Prot: 37.58g | Carbs: 36.64g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Isagenix IsaLean Shake - Chocolate. Lunch: Isagenix IsaLean Shake - Chocolate. more...
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Gaining 0.1 kg a Week
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shmiller's Weight History
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