Weigh In record (no journal entry) for 04 January 2016
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62.9 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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2056 kcal
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Fat: 87.59g | Prot: 98.21g | Carbs: 223.33g.
Breakfast: Tía Rosa Cuernitos, Embasa Salsa Tipo Catsup, Lomo de Cerdo Asado, Azúcar, Nature Valley Trail Mix. Lunch: Panceta, Tortillas de Maíz, Verduras Salteadas. Dinner: Bimbo Pan Blanco (23g), Skippy Crema de Cacahuate Cremosa. Snacks/Other: La Moderna Sauris, Nestlé Almonris, Cuetara Galletas Mexicanas. more...
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1876 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Taniatorres's Weight History
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