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Seriously slowing down the progress as I get closer to my goal. I'm okay with this...
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71.2 kg
Lost so far: 32.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2011:
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774 kcal
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Fat: 22.88g | Prot: 52.54g | Carbs: 93.42g.
Breakfast: cherry pop tart. Lunch: chicken vegetable soup, chickpeas, hot sauce, celery, lemon juice, mayo, lettuce, Croutons, egg, canned tuna. more...
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Losing 0.8 kg a Week
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shmiller's Weight History
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