Weigh In record (no journal entry) for 05 January 2016
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99 kg
Lost so far: 1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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1784 kcal
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Fat: 98.77g | Prot: 122.94g | Carbs: 125.66g.
Breakfast: Senseo Café, Tartare Marque Tartare Noix, Pain aux Céréales, Entremont Comté. Lunch: Activia Yaourt Figue, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Petit Navire Thon au Naturel, Pomme de Terre, Haricots Verts(Égouttés Solides, en Conserve). Dinner: Pain aux Céréales, Sauce de Boeuf ou de Viande, Haricots Verts(Égouttés Solides, en Conserve), Poulet Grillé Rôti ou Cuit au Four. more...
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Losing 3.5 kg a Week
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