Weigh In record (no journal entry) for 05 January 2016
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71.6 kg
Lost so far: 11.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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710 kcal
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Fat: 9.65g | Prot: 40.32g | Carbs: 118.15g.
Breakfast: Tomates, McCormick Mostaza, Bimbo Pan Integral, Svetia Stevia, Café Regular, FUD Jamon Pechuga de Pavo. Lunch: Zanahoria, Pescado, Calabaza, Brócoli. Dinner: Yoplait Yogurt Natural, Kellogg's Special K Original. Snacks/Other: Naranjas, Nectarinas. more...
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Gaining 0.9 kg a Week
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Maggiemendoza's Weight History
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