Weigh In record (no journal entry) for 17 December 2009
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87.4 kg
Lost so far: 3.2 kg.
Still to go: 5.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 December 2009:
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603 kcal
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Fat: 15.28g | Prot: 58.97g | Carbs: 59.45g.
Breakfast: Chicken Breast (Skin Not Eaten), grapefruit, Large egg. Snacks/Other: Lowfat cottage cheese. more...
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Gaining 5.1 kg a Week
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wantfitin's Weight History
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