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Rsereno5
Journal
29 Mar 15
Rsereno5's Journal, 29 Mar 15
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Weigh In record (no journal entry) for 29 March 2015
87 kg
Lost so far:
2 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2015:
335 kcal
Fat: 3.88g | Prot: 37.82g | Carbs: 34.44g.
Breakfast:
Cormillot Stop Calory Chocolate.
Lunch:
Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas), Pechuga de Pollo a la Plancha.
more...
3124 kcal
Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Rsereno5's Weight History
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