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CBDozer
Journal
29 Sep 11
CBDozer's Journal, 29 Sep 11
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Been difficult to follow correctly
170.1 kg
Lost so far:
6.8 kg
.
Still to go:
34.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2011:
2045 kcal
Fat: 62.57g | Prot: 58.38g | Carbs: 333.88g.
Breakfast:
Pepsi (12 oz), White Toast (2 Slices).
Lunch:
Classic Coke (Macho), 12" Italian BMT.
Dinner:
Cheeseburger.
more...
4947 kcal
Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (slow) - 3/kph - 30 minutes.
more...
Losing 0.4 kg a Week
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CBDozer's Weight History
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