Weigh In record (no journal entry) for 06 January 2016
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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710 kcal
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Fat: 24.45g | Prot: 101.91g | Carbs: 27.18g.
Breakfast: Красные Помидоры, Агрокомплекс Пастрома Птицы, Куриное Филе Вареное. Lunch: Вареное Яйцо, Зеленое Яблоко, Грецкие Орехи, Изюм, Запеканка. Dinner: Простоквашино Творог 2%. more...
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Gaining 0.6 kg a Week
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АпельсинЧЕГ's Weight History
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