Weigh In record (no journal entry) for 06 January 2016
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88 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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1657 kcal
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Fat: 42.22g | Prot: 159.98g | Carbs: 140.79g.
Breakfast: Dolce Gusto Marrakech Tea, Lait, Casino Flocons d'avoine, Oeuf (Entier). Lunch: Dolce Gusto Marrakech Tea, Bonduelle Haricots Verts Vapeur, Escalope de Poulet, Riz Basmati (Cuit). Dinner: Dolce Gusto Marrakech Tea, Mâche, Escalope de Poulet. more...
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Losing 1.4 kg a Week
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Kevin skAiivy's Weight History
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