blondie-61's Journal, 06 Jan 16

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Thats better!

92.5 kg Lost so far: 4.1 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2016:

1022 kcal

Fat: 29.70g | Prot: 76.37g | Carbs: 117.18g. Breakfast: Pure Protein 100% Whey Protein - Vanilla Cream, Great Value Frozen Mixed Berries, Clif Bar Clif Bar - Crunchy Peanut Butter, Great Value Fat Free Coffee Creamer. Lunch: Starbucks Caffe Latte (Venti), Vegetable Soup (Home Recipe). Dinner: Turkey Chili. more...