Taniatorres's Journal, 06 Jan 16

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Weigh In record (no journal entry) for 06 January 2016

62.4 kg Lost so far: 4.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2016:

575 kcal

Fat: 21.71g | Prot: 44.64g | Carbs: 46.12g. Breakfast: Nescafé Clásico, Azúcar, Robert Rothschild Farm Roasted Pineapple & Habanero Sauce, Chuleta de Cerdo Asada a la Parrilla o al Horno, Bimbo Pan Blanco (26.7g). more...

2201 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours and 36 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Taniatorres's Weight History

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Taniatorres's Journal, 06 Jan 16

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Taniatorres's Weight History