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Adelina,14
Journal
07 Jan 16
Adelina,14's Journal, 07 Jan 16
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Weigh In record (no journal entry) for 07 January 2016
53 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2016:
1503 kcal
Fat: 27.06g | Prot: 58.40g | Carbs: 275.37g.
Breakfast:
Вода, Гречневая Крупа (Вареная, Жареная).
Lunch:
Курзе.
Dinner:
Банан, Мандарины.
Snacks/Other:
Оладьи.
more...
1377 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours.
more...
Gaining 0.1 kg a Week
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Adelina,14's Weight History
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