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Tammy_13
Journal
07 Jan 16
Tammy_13's Journal, 07 Jan 16
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Weigh In record (no journal entry) for 07 January 2016
86.9 kg
Lost so far:
12.4 kg
.
Still to go:
32.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2016:
1229 kcal
Fat: 46.63g | Prot: 55.53g | Carbs: 150.45g.
Breakfast:
1% Fat Milk, Trader Joe's Honey Nut O's Cereal.
Lunch:
Progresso Light Chicken Noodle Soup (Progresso).
Dinner:
Jack in the Box Chicken Fajita Pita.
Snacks/Other:
AMC Movie Theater Popcorn (Small), Frigo Cheese Heads 100% Natural String Cheese, Hershey's Cookies 'n' Cream Bar, Candy.
more...
2154 kcal
Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Tammy_13's Weight History
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