Weigh In record (no journal entry) for 08 January 2016
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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38 kcal
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Fat: 0.60g | Prot: 1.10g | Carbs: 6.90g.
Breakfast: Brandt Zwieback. more...
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Losing 18.2 kg a Week
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micha.CH's Weight History
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