Weigh In record (no journal entry) for 08 January 2016
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72.3 kg
Lost so far: 1.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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366 kcal
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Fat: 1.86g | Prot: 13.70g | Carbs: 77.07g.
Breakfast: Nijhuis Schwarzbrot Extra Saftig, Rote Paprika, Gurke (Geschält). Lunch: Zucchini, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Me?mer Me?mer Klassik black tea, Äpfel, Weihenstephan Joghurt 0,1%. more...
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Losing 0.1 kg a Week
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Alina0011's Weight History
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