Weigh In record (no journal entry) for 08 January 2016
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63 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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1105 kcal
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Fat: 29.19g | Prot: 35.87g | Carbs: 175.49g.
Breakfast: Nescafé Clásico, Azúcar, Sanborns Rosca de Reyes, Atole. Lunch: Fanta Fanta, Jitomate, Chile Poblano, Cebolla Frita, McCormick Mayonesa Light, McCormick Mostaza, Bimbo Pan Blanco (26.7g), Hamburguesas Vegetarianas. Snacks/Other: Malvaviscos. more...
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1879 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Taniatorres's Weight History
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