Weigh In record (no journal entry) for 09 January 2016
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98.7 kg
Lost so far: 4.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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857 kcal
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Fat: 36.21g | Prot: 27.63g | Carbs: 107.06g.
Breakfast: Kölln Haferflocken, Trauben, K-Classic Fettarmer Joghurt 1,5 %. Lunch: Milram Paprika Quark, Gurke (Geschält), Karotten. Dinner: Kinder Country. Snacks/Other: Delicia Waffel Röllchen, Kinder Riegel (21g), Maurinus Katzenzungen. more...
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Losing 2.8 kg a Week
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xxstellaxx's Weight History
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