Weigh In record (no journal entry) for 09 January 2016
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132.0 kg
Lost so far: 8.6 kg.
Still to go: 52.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 January 2016:
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315 kcal
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Fat: 10.09g | Prot: 29.57g | Carbs: 26.00g.
Breakfast: Runza Homemade Chili (Bowl), Coffee (Brewed From Grounds). more...
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Gaining 0.5 kg a Week
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