Weigh In record (no journal entry) for 09 January 2016
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67 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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522 kcal
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Fat: 27.02g | Prot: 19.25g | Carbs: 59.27g.
Breakfast: Couve Manteiga Crua, Uva sem Sementes, Gengibre, Maçã. Lunch: Qualitá Palmito Açaí, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Elma Chips Batata Palha, Estrogonofe de Carne, Arroz à Piamontese. more...
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Gaining 4.9 kg a Week
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Lu Breginski's Weight History
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