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bankgirl1
Journal
01 Oct 11
bankgirl1's Journal, 01 Oct 11
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Weigh In record (no journal entry) for 01 October 2011
87.0 kg
Lost so far:
10.1 kg
.
Still to go:
21.2 kg
.
Diet followed: 100%.
View Diet Calendar
, 01 October 2011:
438 kcal
Fat: 32.95g | Prot: 31.57g | Carbs: 3.11g.
Breakfast:
butter, turkey bacon, Egg, Cheddar Cheese, Spinach.
Snacks/Other:
diet mountain dew.
more...
2311 kcal
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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bankgirl1's Weight History
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