Weigh In record (no journal entry) for 01 October 2011
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93.8 kg
Lost so far: 10.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2011:
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1997 kcal
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Fat: 108.09g | Prot: 65.58g | Carbs: 211.51g.
Breakfast: plum, baby carrtos, Grapes. Dinner: Grapes. Snacks/Other: carls jr, Almonds. more...
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Losing 1.3 kg a Week
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zapatista's Weight History
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