WhatKatieDid's Journal, 10 Jan 16

Weigh In record (no journal entry) for 10 January 2016
66.0 kg Lost so far: 1.4 kg.    Still to go: 2.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 January 2016:
867 kcal Fat: 37.28g | Prot: 31.19g | Carbs: 97.18g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: White Bread, Waitrose Aromatic Keralan Spiced Chicken Soup with Coconut & Spices, The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Sainsbury's Somerset Goat's Cheese. Snacks/Other: Burts Lentil Waves - Lightly Salted, Burts Lentil Waves - Thai Sweet Chilli. more...
Losing 1.9 kg a Week

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WhatKatieDid's Weight History


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