Weigh In record (no journal entry) for 10 January 2016
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64.4 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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1864 kcal
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Fat: 58.17g | Prot: 75.88g | Carbs: 264.43g.
Breakfast: Nescafé Clásico, Bimbo Pan Blanco (26.7g), Skippy Crema de Cacahuate Cremosa, Azúcar. Lunch: Boing! Tamarindo, Knorr Arroz con Tomate, KFC Pechuga de Pollo Receta Original, Tortillas de Maíz. Dinner: Atole, Bimbo Pan Blanco (26.7g), Skippy Crema de Cacahuate Cremosa. Snacks/Other: Nescafé Clásico, Pastel de Zanahoria Glaseado. more...
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1920 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 9.8 kg a Week
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Taniatorres's Weight History
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