Weigh In record (no journal entry) for 11 January 2016
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104.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 January 2016:
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1675 kcal
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Fat: 61.83g | Prot: 89.74g | Carbs: 145.18g.
Breakfast: beurre, sucrette, panier de , pain complet, cafe. Lunch: Carrefour Pain aux Céréales, Tournedos de Boeuf, Liebig Moulinée de 8 Légumes, panier de yoplait, huile olive, haricot vert. Dinner: Oeuf, panier de yoplait, moulinee, haricot vert. Snacks/Other: Oranges, the menthe, panier de yoplait, canderel, eau. more...
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Gaining 0.9 kg a Week
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dietetiquepat's Weight History
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