Kattyta42's Journal, 11 Jan 16

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Weigh In record (no journal entry) for 11 January 2016

61.6 kg Lost so far: 3.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2016:

881 kcal

Fat: 52.21g | Prot: 67.02g | Carbs: 39.32g. Lunch: Couve Refogada, Vagem Cozida, Cenouras Cozidas, Tomates Cereja, Alface, Bife de Carne de Vaca. Dinner: Feijão Carioca Cozido, Pele e Carne da Coxa de Frango. Snacks/Other: Coco Seco. more...

1689 kcal

Exercise: Abdominal (Sit Ups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Kattyta42's Journal, 11 Jan 16

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Kattyta42's Weight History