Weigh In record (no journal entry) for 11 January 2016
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78.1 kg
Lost so far: 5.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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992 kcal
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Fat: 36.13g | Prot: 40.31g | Carbs: 128.54g.
Breakfast: Kellogg's Pop-Tarts - Strawberry, Coffee. Lunch: Progresso Rich & Hearty Loaded Potato with Bacon Soup, Walnuts. Dinner: Potatoes (Flesh, with Salt, Boiled), Red Gold Diced Tomatoes, Skinless Chicken Breast. Snacks/Other: Candy. more...
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2370 kcal
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Exercise:
Elliptical - 10 minutes, Conditioning exercise (health club) - 7 minutes, Desk Work - 8 hours, Resting - 7 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Jenestrellita's Weight History
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