Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Celeste882
Journal
12 Jan 16
Celeste882's Journal, 12 Jan 16
Celeste882's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 January 2016
71.3 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2016:
196 kcal
Fat: 6.56g | Prot: 31.85g | Carbs: 3.64g.
Breakfast:
Boiled Egg.
Lunch:
Quorn Chicken Styles Fillets.
Dinner:
Fish Hake Fillets.
more...
1488 kcal
Exercise:
Step counting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Celeste882's Weight History
View Complete History