Weigh In record (no journal entry) for 12 January 2016
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67.8 kg
Lost so far: 8.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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365 kcal
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Fat: 26.05g | Prot: 8.17g | Carbs: 23.03g.
Breakfast: Nestlé Grand Chocolat Intense 70%, Bjorg Galettes de Maïs, Kiri Kiri, Noisette, Café. more...
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Losing 0.3 kg a Week
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