Weigh In record (no journal entry) for 13 January 2016
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70.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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1504 kcal
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Fat: 64.10g | Prot: 49.36g | Carbs: 173.35g.
Lunch: Landliebe Butter, Wagner Rustipani Salami, Darbo Rosenmarillen Konfitüre Extra. Dinner: Kölln Haferflocken, Aldi Geflügel Mortadella, Lätta Lätta & Butter, Sammy's Super Sandwich Vollkorn. Snacks/Other: Kinder Riegel (21g). more...
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Gaining 1.7 kg a Week
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Banane321's Weight History
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