Lancer97's Journal, 03 Oct 11

Now to try and shed the vacation weight gain.
126.5 kg Lost so far: 4.6 kg.    Still to go: 35.7 kg.    Diet followed: Poorly.

View Diet Calendar, 03 October 2011:
1438 kcal Fat: 58.13g | Prot: 67.98g | Carbs: 168.35g.   Breakfast: Becel, Twelve Grain Bagel. Lunch: Vegetable Baked Ziti. Dinner: Coke, Anthony's Roasted Vegetables, Fully Cooked Edamame, Eggplant Parmesan On Garlic Toast. more...
Gaining 0.7 kg a Week

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Lancer97's Weight History


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