Weigh In record (no journal entry) for 13 January 2016
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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964 kcal
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Fat: 38.50g | Prot: 74.72g | Carbs: 94.53g.
Breakfast: Alnatura Salatkerne Mix, Veggie Life Veggie Gyros, Brokkoli, Champignons. Dinner: Alnatura Salatkerne Mix, Veggie Life Veggie Gyros, Brokkoli, Champignons. Snacks/Other: Nature Addicts Frucht Snack Himbeere (35g), Müsli (Getrocknete Früchte und Nüsse). more...
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Losing 0.4 kg a Week
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Maripyen's Weight History
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