Weigh In record (no journal entry) for 21 December 2009
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97.1 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2009:
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1447 kcal
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Fat: 72.00g | Prot: 63.26g | Carbs: 138.30g.
Breakfast: sausage egg and cheese cassirole. Lunch: Chicken Parmigiana, Fetuccini Pasta, Broccoli, & Caramel Apple Crisp. Dinner: potato soup. Snacks/Other: pumpkin cookie, Sugar Free Jello Pudding, gingerbread . more...
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Gaining 0.5 kg a Week
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texasheart's Weight History
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