Weigh In record (no journal entry) for 03 October 2011
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94.1 kg
Lost so far: 10.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2011:
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1060 kcal
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Fat: 3.00g | Prot: 25.00g | Carbs: 242.00g.
Breakfast: Pomegranate Paradise (Power). Snacks/Other: Dark Pumpernickel Bagel. more...
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Gaining 1.0 kg a Week
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zapatista's Weight History
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