Weigh In record (no journal entry) for 14 January 2016
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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810 kcal
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Fat: 19.62g | Prot: 28.38g | Carbs: 127.26g.
Breakfast: St Michel Palmier Caramel, Thé sans Sucre, Charles & Alice Compote Pomme Cassis. Lunch: Delacre Café Noir, Picard Poulet Sauce Teriyaki, Odyssée Rillettes de Thon, Heudebert Crackers Blé Complet, Carrefour Chips Light. more...
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Losing 2.1 kg a Week
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Lea15092010's Weight History
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