Weigh In record (no journal entry) for 14 January 2016
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61.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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813 kcal
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Fat: 19.86g | Prot: 73.93g | Carbs: 83.16g.
Breakfast: Дары Природы Финики Сушеные, Арахис, Простоквашино Творог 2%, Зерница Хлебцы Хрустящие Столовые. Lunch: Campina Сливки Порционные, Вареники с Картошкой, Простоквашино Творог 2%, Куриное Филе. more...
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Losing 1.4 kg a Week
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АпельсинЧЕГ's Weight History
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