TheFirstLady's Journal, 03 Oct 11

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Weigh In record (no journal entry) for 03 October 2011

105.3 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Poorly.

View Diet Calendar, 03 October 2011:

372 kcal

Fat: 7.05g | Prot: 12.28g | Carbs: 66.00g. Breakfast: COFFEE, splenda, mcdonald's oatmeal. Lunch: progresso chicken noodle. more...

3326 kcal

Exercise: Walking (brisk) - 6.5/kph - 15 minutes, Desk Work - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours, Treadmill/Elyptical - 30 minutes, Walking (exercise) - 5.5/kph - 15 minutes. more...

Gaining 1.0 kg a Week

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TheFirstLady's Journal, 03 Oct 11

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TheFirstLady's Weight History