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Was informed that I am supposed to be having a shake for breakfast AND lunch, oops! Didn't lose as much as I wanted this week. Be going for my weigh in and measurements in a couple hours, fingers crossed!
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88.3 kg
Lost so far: 9.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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