Weigh In record (no journal entry) for 15 January 2016
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72.1 kg
Lost so far: 1.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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262 kcal
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Fat: 11.30g | Prot: 15.22g | Carbs: 22.98g.
Breakfast: Harry Vollkorntoast. Lunch: Gekochtes Ei, Gekochtes Ei, Harry Vollkorntoast. more...
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Gaining 2.8 kg a Week
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nadine77777's Weight History
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