Weigh In record (no journal entry) for 15 January 2016
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106.9 kg
Lost so far: 6.6 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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1204 kcal
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Fat: 38.05g | Prot: 52.56g | Carbs: 161.10g.
Breakfast: Doriana Margarina Cremosa com Sal, Café com Açúcar, Marilan Biscoito Cream Cracker. Lunch: Macarrão sem Carne com Molho de Tomate. Dinner: Sobrecoxa de Frango, Sobrecoxa de Frango, Quero Feijão Carioca, Arroz Branco. Snacks/Other: Café com Açúcar, Margarina, Cuscuz (Cozido). more...
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Losing 0.8 kg a Week
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angela@35's Weight History
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