Weigh In record (no journal entry) for 16 January 2016
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70.6 kg
Lost so far: 13.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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447 kcal
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Fat: 19.08g | Prot: 15.49g | Carbs: 52.12g.
Lunch: Fromage de Chèvre, La Boulangère Pain au Lait. more...
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Losing 2.8 kg a Week
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