Taniatorres's Journal, 16 Jan 16

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Weigh In record (no journal entry) for 16 January 2016

63.5 kg Lost so far: 3.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2016:

1342 kcal

Fat: 53.86g | Prot: 42.23g | Carbs: 176.15g. Breakfast: Bimbo Pan Blanco (26.7g), Skippy Crema de Cacahuate Cremosa, La Moderna Sauris, Nescafé Clásico, Azúcar. Lunch: Manteca de Cerdo, Tortillas de Maíz, Domino's Pizza Pizza Extravaganzza. more...

1894 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Taniatorres's Journal, 16 Jan 16

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Taniatorres's Weight History