Weigh In record (no journal entry) for 04 October 2011
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58.5 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2011:
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1076 kcal
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Fat: 37.55g | Prot: 40.97g | Carbs: 145.25g.
Breakfast: Blueberry Pancakes. Lunch: Turkey Burger Sandwich. Snacks/Other: Fruit & Pastry Apple Cinnamon Cereal Bars, Sandwich Crackers, Latte Coffee. more...
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Losing 1.6 kg a Week
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bikechick82's Weight History
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