Weigh In record (no journal entry) for 17 January 2016
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68.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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310 kcal
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Fat: 26.28g | Prot: 16.12g | Carbs: 2.06g.
Breakfast: Fazer Cacao, Ägg, Ockelbo Ost Ockelbo, Smör. more...
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Losing 1.2 kg a Week
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